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Contact Us

 

Paracise Founder: Sarah Goldsack

 

Tel: 07974 374321

 

Email: info@paracise.com

Opening Hours

Monday
8am - 7pm
Tuesday
8am - 7pm
Wednesday
8am - 7pm
Thursday
8am - 7pm
Friday
8am - 7pm
Saturday
8am - 7pm
Sunday
8am - 7pm

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      About Us

      Paracise™ is a low-impact, gentle but effective functional exercise class to “fabulous” music. Paracise™ offers an entry point  to the millions of people who would benefit physically and mentally from lower intensity exercise.

      Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs etc.

      Paracise™ follows the same formula so wherever you attend a class you can be confident it will be low impact, low intensity and have no floor work.

      Contact

      Tel: 07974 374321

      Email: info@paracise.com

      Opening Hours

      Monday
      8am - 7pm
      Tuesday
      8am - 7pm
      Wednesday
      8am - 7pm
      Thursday
      8am - 7pm
      Friday
      8am - 7pm
      Saturday
      8am - 7pm
      Sunday
      8am - 7pm

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