FREE Paracise Videos

Free Low-Impact Exercise Videos you can do from the comfort of your home

How Paracise™ is helping those in isolation stay fit & well as we fight against Coronavirus.

Since the outbreak of Coronavirus in March 2020 in the UK, many of us have been in lockdown in our own homes. Paracise™ offers gentle but effective functional exercise to maintain and improve our physical and mental well-being. For more information please contact us .

Weekly Videos

FREE 15-minute workouts

Daily Videos

FREE 3-minute workouts

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