Exercise To Music Classes Surrey

Exercise To Music Classes Surrey

The exercise to music classes Surrey available through Paracise™ offers a genuine opportunity to change your life through improved fitness.

Paracise™ is a brand new innovative exercise class designed to enhance and enrich your life. A gentle but effective workout that flows smoothly through movements designed to improve mobility, flexibility and balance.

By creating a friendly, supportive atmosphere in which all participants are made welcome, uplifting “feel good music” ensures they leave smiling, refreshed and relaxed. They will quickly find that Paracise and our exercise to music training offers the perfect prescription for anyone looking to create healthy lifestyle.

Improving Your Lifestyle

A brand new exercise class designed to improve muscle memory and enrich your life, a gentle but effective workout that flows smoothly through movements designed to improve posture, balance, mobility and flexibility.

Working at your own pace we encourage you to appreciate what your body CAN do and how small changes can make big improvements to your day to day life.Exercise To Music Classes Surrey

Who is Paracise™ for?

Anyone who would like to maintain or improve their quality of life. Lack of fitness, age, injury, physical and mental illness can affect our well being and staying fit and positive can help us to ease those symptoms.

It can be ideal to for:

  • Hip Replacement Exercises
  • Knee Operation Exercises
  • Fibromyalgia Exercise
  • Arthritis Exercises
  • Posture Exercise
  • Improve Posture
  • Core Exercises
  • Mind-fullness Exercises

What are the goals of a Paracise™ class?

We create a friendly, supportive atmosphere in which you are made welcome, uplifting “feel good music” ensures you leave smiling, refreshed and relaxed.

Our bodies are designed to last a lifetime

The better they work the easier it is to enjoy life everyday.

Further Information

If you would like any further information about Paracise™ and the leading exercise to music classes Surrey has to offer, please contact us through our contact page or via Facebook and we will be happy to answer any of your questions.

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