Hip Replacement Exercises

Hip Replacement Exercises

Have you recently had a hip replacement? Are you still struggling? Everyone has to start somewhere and the hip replacement exercises from Paracise™ provide an exciting and accessible way to improve your overall health through a new type of low impact exercise.

If you would like to take positive steps towards maintaining or improving your quality of life, the beginners fitness classes Surrey could be absolutely perfect.Hip Replacement Exercises

Lack of fitness, age, injury, physical and mental illness can affect our well being and staying fit and positive through regular Paracise™ classes can help us to ease those symptoms.

Life Changing Results

The results that can be achieved through Paracise™ can be life changing. Offering the ability to reduce pain and muscle tightness, they can also help improve mental and physical strength.

“We will look to train fitness instructors wherever the demand is across the UK and start to replicate the Paracise™ business model, so wherever you are taking Paracise™classes they will look and sound the same around the country. It’s all really exciting as I’m looking forward to enabling those less mobile or restricted to get the same enjoyment out of an exercise class, improve their muscle memory and feel better about themselves both mentally and physically.”

Paracise™ founder Sarah Goldsack

An Innovative Type of Exercise Class

A brand new innovative exercise class designed to enhance and enrich your life. A gentle but effective workout that flows smoothly through movements designed to improve mobility, flexibility and balance.

Paracise™ is proven to help combat a variety of different conditions. If you are suffering through any of the following, contact us to book in your first class!

  • Hip Replacement Pain
  • Knee Operation Pain
  • Fibromyalgia
  • Arthritis
  • Poor Posture
  • Core Issues
  • Mind-fullness Exercises

Medication in Motion!

Paracise™can result in improved posture, core strength, increased flexibility, mobility and can reduce the risk of injury or pain.

Lack of mobility can reduce our quality of life and age us prematurely. This programme is available at one of our classes.

*CHECK WITH YOUR HEALTH CARE PROFESSIONAL BEFORE STARTING THIS PROGRAMME*

Paracise™ classes are available in all areas with new classes added all the time, please register your interest here.


Contact Us

If you would like any further information about Paracise™ and the role it can play as key hip replacement exercises, please contact us through our contact page or via Facebook and we will be happy to answer any of your questions.

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