The Paracise™ DVD will be available from the 12th May due to popular demand we anticipate it will sell out quickly so we would like to offer you the opportunity to pre-order it. To pre-order the DVD £12.99 plus £1 p&p (Total £13.99) please click the button below:
Paracise™ is a low impact, gentle but effective functional exercise class to “fabulous” music. Paracise™ offers an entry point to the millions of people who would benefit physically and mentally from lower intensity exercise.
Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury. It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs etc.
Paracise™ follow the same formula so wherever you attend a class you can be confident it will be low impact, low intensity and have no floor work.
Tel: 07974 374321
Email: info@paracise.com
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