Flow 2018-11-12T11:02:27+00:00

What is Paracise™ Flow?

A restorative class that focus on body awareness allowing us to create and embrace change.

No floor work it is seated or standing.

Work at your own pace through a series of exercises that blend together to create a relaxed atmosphere with the aim of improving your mental and physical well being.

Its all about the flow!

FIND A CLASS
BECOME A PARACISE™ PILATES INSTRUCTOR
BOOK A MASTERCLASS AT YOUR VENUE
REGISTER YOUR INTEREST
START TODAY