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The PARACISE™ Programmes

Paracise™

Paracise™ is a gentle but effective exercise to fabulous music class.

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Paracise™ Flow

Paracise™ Flow is a restorative class with no floor work.

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Paracise™ In The Pool

Coming soon……

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Paracise™ In The Gym

Coming soon……

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Paracise™ Yoga

Coming soon……

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