PARACISE EXERCISES ARE BRILLIANT FOR MAINTAINING A HEALTHY BODY AND MIND
“I have done two Paracise classes and already I have noticed an improvement in my balance. Also an injury from running has got significantly better due to the stretching. I feel Paracise exercises are brilliant for maintaining a healthy body and mind and I would highly recommend them.”
Barbra
SARAH’S ENTHUSIASM IS INFECTIOUS
“Mondays Paracise class was the perfect class for me. Following surgery I was suffering from stiffness in my neck and shoulders. And despite the fatigue I really wanted to get moving again. The music was great, Sarah’s enthusiasm is infectious and as well as working my body it did my confidence a power of good!”
Julie
I COME HOME SMILING FROM EVERY CLASS
I love Paracise and do three classes a week. It is great for toning, stretching, posture, balance and it is such good fun. I come home smiling from every class. The music is brilliant, the instructors are amazing, and I have met so many lovely people. I would highly recommend doing a Paracise class.
Ms Towers
